Chakra Mantras and Sounds

Chakra Mantras and Sounds

Balance & Energy

Within the human body, seven major energy centers or Chakras have been identified, as well as 122 minor ones in our joints, bones, and nerves. Learning to ground, collect, and to stabilize your chakra energy will make a big difference in your body and in your life. You will feel more anchored, connected, safe, and secure.

Energy flows from the Crown Chakra through to all the major chakras. Earth energy also flows, beginning in the Root Chakra and rising through the other energy centers. You can boost your energy quickly, by focusing on each one in turn, and breathing "into" each daily. Visualize the corresponding color as you do this, and focus on the body areas and domains governed by each chakra in turn. Try sounding the mantra that relates to each (see table above). Mantras work like an ultrasound or sine wave to increase the flow of energy through each chakra, as well as the rest of your body's energy channels, called meridians.

Learning to ground, collect, and to stabilize your energy will make a big difference in your body and in your life. You will feel anchored, connected, safe, and secure. When you clear your energy, you're able to manifest the body you want, and the life you dream of. If you're feeling stuck in old habits, weighted down in your body, and filled with negative emotions, you're actually ready to grow! When you direct your energy, you change your body and your experience of life.
 
 

Grounding and Directing Your Energy

Grounding
Relax yourself, and breathe deeply. Release all tension.

Visualize your energy flowing freely from your Crown right down through all of your chakras to your Root Chakra.

Now, see your vital energy extend down, like a long tail from the base of your spine, through the Earth to its' molten Core.

Wrap your imaginary tail snugly around the earth's core. Send any negative energy in your body down through this tail to be neutralized by the Core.

Then, receive fresh, invigorating Earth energy up through this tail to your Root Chakra, then up to the rest of your body and chakras.
Our physical bodies are reflections of our use of energy. They reveal:

Whether we are in balance
Where we store energy blockages
The strength and clarity of our flowing energy
 
 

Power At Your Fingertips  Our hands are powerful transmitters of energy. They work similar to a magnet. Important chakras are located in the center of each palm.

If you are Right handed :

Your Right Hand is positively charged and sends or gives energy. It emits the energy that "makes things happen".

Your Left hand is negatively charged, and receives energy. It emits the energy that "allows things to happen".

If you are Left handed :

Your Left Hand is positively charged and sends or gives energy. It emits the energy that "makes things happen".

Your Right hand is negatively charged, and receives energy. It emits the energy that "allows things to happen".
 

Maintain a free - flowing passageway for your energy flow that extends from your Crown down along your spine to the palm of your hands and on further right through to the soles of your feet. In the middle of your soles, are two more important chakras that keep you grounded to the Earth's energy. Our longevity is related to our ability to integrate and synchronize our energy with the Earth's energy, and the energy of other people.

First Chakra
The vowel U as ooh.
The mantra LAM.

Second Chakra
The vowel Oas in November.
The mantra VAM.

Third Chakra
The vowel O as in God.
The mantra RAM.

Fourth Chakra
The vowel sound ah.
The mantra YAM.

Fifth Chakra
The vowel sound eh.
The mantra HAM.

Sixth Chakra
The vowel sound e as in easy.
The mantra KSHAM.

Seventh Chakra
The vowel sound m.
The mantra OM.